You wont even realize that you are working The workouts range from 35 – 40 minutes in length. The Cize Shaun T program will be launched on DVD in July 20th, 2015 at the Annual Beachbody Coach Summit!
#Cize workout length how to#
And don’t worry if you feel like you can’t dance because he will TEACH you how to dance and how to have fun doing it! It really is something that anyone can do. If you like fitness classes like Zumba, you will love this workout. While you are learning to master the dance moves, you’ll also be burning calories and working up a sweat! This workout is for EVERY fitness level. So even if you don’t know how to dance, you can learn all the moves.
#Cize workout length full#
In each routine, Shaun breaks down the moves step-by-step and builds them into a full dance routine. He is going to teach you choreography so you can have FUN working out and getting in shape while doing so! He is going to show you step by step how you can make exercise FUN by incorporating dance moves that leaving you dripping in sweat and with a smile on your face. The program's creator is Shaun T, you know the same person who created Insanity, Hip Hop Abs, and Insanity MAX:30! He brings a good dose of passion and motivation to his workouts and they are never lacking ENERGY! This new program is going to make the “non-dancers” dance! Shaun T doesn’t believe in the words “I Can’t” and certainly not ending it with DANCE. Program with others who are all doing it for the first time!! This means, everyone that signs up for more details will have the first opportunity to join our exclusive online test group where we will complete the program together! You’ll get access to my personalized meal plans as well as daily accountability and motivation to help you get MAXIMUM results!! The group will begin on July 27th. With Team Beachbody newest program release, CIZE, I can workout and learn how to dance at the same time!! The coaches on my team and I will be going through the program for the first time, AND we will taking applicants to be a part of our official test group. I love to dance, but my problem? I'm not very good at it! That ends now!!
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